top of page

CLASS SCHEDULES

cfwfitnesslogo.jpeg

ULTIMATE HEALTH & FITNESS

MONDAY

Open gym: 5.30am - 5.30pm

CrossFit: 6am / 12.15pm / 5.30pm / 6.30pm 

TUESDAY

Weightlifting and Sculpt 6am

Metcon 5.30pm 

​

WEDNESDAY

Open gym: 5.30am - 5.30pm 

CrossFit: 6am / 12.15pm / 5.30pm 

Longevity: 6.30pm 

THURSDAY

Weightlifting and Sculpt 6am

Metcon 5.30pm 

FRIDAY

Open gym: 5.30am - 5.30pm 

CrossFit: 6am / 12.15pm / 5.30pm 

SATURDAY

7am Partner WOD

8am Gymnastics 

bottom of page